JAM vs STRAWBERRY FLAVORED JAM
Nutrition comparison per 100 g serving
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STRAWBERRY FLAVORED JAM wins in 3 out of 7 nutrient categories
JAM: 1
vs
STRAWBERRY FLAVORED JAM: 3
(3 ties)
Overview
| Nutrient | JAM | STRAWBERRY FLAVORED JAM | Winner |
|---|---|---|---|
| Calories | 300 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 74 g | 70 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JAM | STRAWBERRY FLAVORED JAM | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 25 MG |