JAM vs BLUEBERRY SPREADABLE FRUIT

Nutrition comparison per 100 g serving

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BLUEBERRY SPREADABLE FRUIT wins in 2 out of 7 nutrient categories

JAM: 0 vs BLUEBERRY SPREADABLE FRUIT: 2 (5 ties)

Overview

Nutrient	JAM	BLUEBERRY SPREADABLE FRUIT	Winner
Calories	267 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	66.7 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	JAM	BLUEBERRY SPREADABLE FRUIT	Winner
Sodium, Na	0 MG	0 MG	Tie

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