JAM vs PINEAPPLE PRESERVE

Nutrition comparison per 100 g serving

Ad 468x60

PINEAPPLE PRESERVE wins in 2 out of 10 nutrient categories

JAM: 0 vs PINEAPPLE PRESERVE: 2 (8 ties)

Overview

Nutrient	JAM	PINEAPPLE PRESERVE	Winner
Calories	250 cal	250 cal	Tie
Protein	0 g	0 g	Tie
Carbs	65 g	60 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JAM	PINEAPPLE PRESERVE	Winner
Vitamin C, total ascorbic acid	0 MG	270 MG

Mineral	JAM	PINEAPPLE PRESERVE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90