JAM vs STRAWBERRY FRUIT SPREAD WITH AGAVE NECTAR

Nutrition comparison per 100 g serving

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STRAWBERRY FRUIT SPREAD WITH AGAVE NECTAR wins in 3 out of 10 nutrient categories

JAM: 1 vs STRAWBERRY FRUIT SPREAD WITH AGAVE NECTAR: 3 (6 ties)

Overview

Nutrient	JAM	STRAWBERRY FRUIT SPREAD WITH AGAVE NECTAR	Winner
Calories	214 cal	167 cal
Protein	0 g	0 g	Tie
Carbs	57.1 g	38.9 g
Fat	0 g	1.7 g
Fiber	0 g	5.6 g
Sugar	0 g	0 g	Tie

Vitamin	JAM	STRAWBERRY FRUIT SPREAD WITH AGAVE NECTAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JAM	STRAWBERRY FRUIT SPREAD WITH AGAVE NECTAR	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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