JAM vs CITRUS MARMALADE

Nutrition comparison per 100 g serving

Ad 468x60

CITRUS MARMALADE wins in 3 out of 11 nutrient categories

JAM: 0 vs CITRUS MARMALADE: 3 (8 ties)

Overview

Nutrient	JAM	CITRUS MARMALADE	Winner
Calories	214 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	57.1 g	50 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JAM	CITRUS MARMALADE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CITRUS MARMALADE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	5.4 MG
Potassium, K	0 MG	Tie
Sodium, Na	0 MG	Tie

Ad 728x90