JAM vs PLUM DELIGHT
Nutrition comparison per 100 g serving
Ad 468x60
JAM wins in 3 out of 8 nutrient categories
JAM: 3
vs
PLUM DELIGHT: 0
(5 ties)
Overview
| Nutrient | JAM | PLUM DELIGHT | Winner |
|---|---|---|---|
| Calories | 100 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 33.3 g | 55 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAM | PLUM DELIGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | JAM | PLUM DELIGHT | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |