JAM vs SIMPLY ROUNDY'S
Nutrition comparison per 100 g serving
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SIMPLY ROUNDY'S wins in 5 out of 11 nutrient categories
JAM: 0
vs
SIMPLY ROUNDY'S: 5
(6 ties)
Overview
| Nutrient | JAM | SIMPLY ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 250 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 44.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAM | SIMPLY ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 50 MG |
Minerals
| Mineral | JAM | SIMPLY ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 0 MG | 28 MG |