JAM vs TRIPLE BERRY FRUIT SPREAD

Nutrition comparison per 100 g serving

Ad 468x60

JAM wins in 2 out of 7 nutrient categories

JAM: 2 vs TRIPLE BERRY FRUIT SPREAD: 1 (4 ties)

Overview

Nutrient	JAM	TRIPLE BERRY FRUIT SPREAD	Winner
Calories	107 cal	263 cal
Protein	0 g	0 g	Tie
Carbs	21.4 g	63.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	JAM	TRIPLE BERRY FRUIT SPREAD	Winner
Sodium, Na	0 MG	53 MG

Ad 728x90