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JAM vs WELCH'S

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 7 nutrient categories
JAM: 1 vs WELCH'S: 1 (5 ties)

Overview

Nutrient JAM WELCH'S Winner
Calories 250 cal 250 cal Tie
Protein 0 g 0 g Tie
Carbs 60 g 65 g
Fat 0 g 0 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

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Mineral JAM WELCH'S Winner
Sodium, Na 0 MG 50 MG
JAM Nutrition Facts WELCH'S Nutrition Facts Compare Other Foods
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