JAM vs POMEGRANATE BALSAMIC VINEGAR
Nutrition comparison per 100 g serving
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POMEGRANATE BALSAMIC VINEGAR wins in 4 out of 7 nutrient categories
JAM: 0
vs
POMEGRANATE BALSAMIC VINEGAR: 4
(3 ties)
Overview
| Nutrient | JAM | POMEGRANATE BALSAMIC VINEGAR | Winner |
|---|---|---|---|
| Calories | 188 cal | 173 cal | |
| Protein | 0 g | 93.3 g | |
| Carbs | 43.8 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JAM | POMEGRANATE BALSAMIC VINEGAR | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 20 MG |