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JAM vs BARI

Nutrition comparison per 100 g serving

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BARI wins in 4 out of 7 nutrient categories

JAM: 0 vs BARI: 4 (3 ties)

Overview

Nutrient	JAM	BARI	Winner
Calories	188 cal	173 cal
Protein	0 g	93.3 g
Carbs	43.8 g	40 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	JAM	BARI	Winner
Sodium, Na	0 MG	20 MG

JAM Nutrition Facts BARI Nutrition Facts Compare Other Foods

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