JAM vs OLD FASHIONED APRICOT JAM

Nutrition comparison per 100 g serving

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JAM wins in 2 out of 7 nutrient categories

JAM: 2 vs OLD FASHIONED APRICOT JAM: 0 (5 ties)

Overview

Nutrient	JAM	OLD FASHIONED APRICOT JAM	Winner
Calories	250 cal	250 cal	Tie
Protein	0 g	0 g	Tie
Carbs	60 g	65 g
Fat	0 g	130 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	JAM	OLD FASHIONED APRICOT JAM	Winner
Sodium, Na	0 MG	0 MG	Tie

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