JAM vs WILD NATURAL LINGONBERRIES WITH GINGER
Nutrition comparison per 100 g serving
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WILD NATURAL LINGONBERRIES WITH GINGER wins in 3 out of 7 nutrient categories
JAM: 0
vs
WILD NATURAL LINGONBERRIES WITH GINGER: 3
(4 ties)
Overview
| Nutrient | JAM | WILD NATURAL LINGONBERRIES WITH GINGER | Winner |
|---|---|---|---|
| Calories | 219 cal | 194 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 62.5 g | 44.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JAM | WILD NATURAL LINGONBERRIES WITH GINGER | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |