JAM vs KOZLOWSKI FARM

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

JAM: 2 vs KOZLOWSKI FARM: 2 (6 ties)

Overview

Nutrient	JAM	KOZLOWSKI FARM	Winner
Calories	200 cal	225 cal
Protein	0 g	0 g	Tie
Carbs	46.7 g	60 g
Fat	0 g	0 g	Tie
Fiber	0 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	JAM	KOZLOWSKI FARM	Winner
Vitamin C, total ascorbic acid	8 MG	12 MG

Mineral	JAM	KOZLOWSKI FARM	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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