JALAPEO STRING CHEESE STICK vs CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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JALAPEO STRING CHEESE STICK wins in 4 out of 12 nutrient categories
JALAPEO STRING CHEESE STICK: 4
vs
CHEDDAR CHEESE: 2
(6 ties)
Overview
| Nutrient | JALAPEO STRING CHEESE STICK | CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 208 cal | 321 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 4.2 g | 3.6 g | |
| Fat | 10.4 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPEO STRING CHEESE STICK | CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JALAPEO STRING CHEESE STICK | CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 850 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 833 MG | 1,071 MG |