JALAPEO HALVES vs KOSHER DILL SPEARS
Nutrition comparison per 100 g serving
Ad 468x60
KOSHER DILL SPEARS wins in 2 out of 7 nutrient categories
JALAPEO HALVES: 1
vs
KOSHER DILL SPEARS: 2
(4 ties)
Overview
| Nutrient | JALAPEO HALVES | KOSHER DILL SPEARS | Winner |
|---|---|---|---|
| Calories | 33 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JALAPEO HALVES | KOSHER DILL SPEARS | Winner |
|---|---|---|---|
| Sodium, Na | 1,167 MG | 929 MG |