JALAPENOS WITH CREAM CHEESE vs HAND ROLLED CHICKEN EGG ROLL
Nutrition comparison per 100 g serving
Ad 468x60
JALAPENOS WITH CREAM CHEESE wins in 5 out of 10 nutrient categories
JALAPENOS WITH CREAM CHEESE: 5
vs
HAND ROLLED CHICKEN EGG ROLL: 4
(1 ties)
Overview
| Nutrient | JALAPENOS WITH CREAM CHEESE | HAND ROLLED CHICKEN EGG ROLL | Winner |
|---|---|---|---|
| Calories | 300 cal | 174 cal | |
| Protein | 5 g | 7.7 g | |
| Carbs | 23.8 g | 24.8 g | |
| Fat | 21.3 g | 5.1 g | |
| Fiber | 1.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENOS WITH CREAM CHEESE | HAND ROLLED CHICKEN EGG ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 0 MG |
Minerals
| Mineral | JALAPENOS WITH CREAM CHEESE | HAND ROLLED CHICKEN EGG ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 400 MG | 343 MG |