JALAPENOS vs RIPE PITTED LARGE ORGANIC BLACK OLIVES
Nutrition comparison per 100 g serving
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JALAPENOS wins in 5 out of 11 nutrient categories
JALAPENOS: 5
vs
RIPE PITTED LARGE ORGANIC BLACK OLIVES: 1
(5 ties)
Overview
| Nutrient | JALAPENOS | RIPE PITTED LARGE ORGANIC BLACK OLIVES | Winner |
|---|---|---|---|
| Calories | 0 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.2 g | 6.7 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENOS | RIPE PITTED LARGE ORGANIC BLACK OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.6 MG | 0 MG |
Minerals
| Mineral | JALAPENOS | RIPE PITTED LARGE ORGANIC BLACK OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,645 MG | 900 MG |