JALAPENOS vs HOT GIARDINIERA

Nutrition comparison per 100 g serving

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JALAPENOS wins in 5 out of 10 nutrient categories

JALAPENOS: 5 vs HOT GIARDINIERA: 1 (4 ties)

Overview

Nutrient	JALAPENOS	HOT GIARDINIERA	Winner
Calories	33 cal	107 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	7.1 g
Fat	0 g	7.1 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	JALAPENOS	HOT GIARDINIERA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JALAPENOS	HOT GIARDINIERA	Winner
Calcium, Ca	200 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,033 MG	2,000 MG

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