JALAPENO UNLEASHED CORNBREAD vs CAKE MIX
Nutrition comparison per 100 g serving
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JALAPENO UNLEASHED CORNBREAD wins in 7 out of 11 nutrient categories
JALAPENO UNLEASHED CORNBREAD: 7
vs
CAKE MIX: 3
(1 ties)
Overview
| Nutrient | JALAPENO UNLEASHED CORNBREAD | CAKE MIX | Winner |
|---|---|---|---|
| Calories | 415 cal | 410 cal | |
| Protein | 15.4 g | 2.6 g | |
| Carbs | 60 g | 79.5 g | |
| Fat | 13.9 g | 7.7 g | |
| Fiber | 6.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO UNLEASHED CORNBREAD | CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG |
Minerals
| Mineral | JALAPENO UNLEASHED CORNBREAD | CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 231 MG | 51 MG | |
| Iron, Fe | 2.8 MG | 1.9 MG | |
| Potassium, K | 0 MG | 51 MG | |
| Sodium, Na | 723 MG | 641 MG |