JALAPENO SPREAD vs CHERRY TOMATO BRUSCHETTA
Nutrition comparison per 100 g serving
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CHERRY TOMATO BRUSCHETTA wins in 6 out of 11 nutrient categories
JALAPENO SPREAD: 4
vs
CHERRY TOMATO BRUSCHETTA: 6
(1 ties)
Overview
| Nutrient | JALAPENO SPREAD | CHERRY TOMATO BRUSCHETTA | Winner |
|---|---|---|---|
| Calories | 18 cal | 433 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 3.6 g | 10 g | |
| Fat | 0 g | 40 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO SPREAD | CHERRY TOMATO BRUSCHETTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | JALAPENO SPREAD | CHERRY TOMATO BRUSCHETTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 1,000 MG | 1,500 MG |