JALAPENO SLICES vs MINCED GIARDINIERA
Nutrition comparison per 100 g serving
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JALAPENO SLICES wins in 6 out of 10 nutrient categories
JALAPENO SLICES: 6
vs
MINCED GIARDINIERA: 0
(4 ties)
Overview
| Nutrient | JALAPENO SLICES | MINCED GIARDINIERA | Winner |
|---|---|---|---|
| Calories | 17 cal | 167 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 3.3 g | 3.3 g | Tie |
| Fat | 0 g | 15 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO SLICES | MINCED GIARDINIERA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO SLICES | MINCED GIARDINIERA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 1,567 MG | 1,133 MG |