JALAPENO SHRIMP vs SWAI FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
SWAI FILLETS wins in 4 out of 10 nutrient categories
JALAPENO SHRIMP: 2
vs
SWAI FILLETS: 4
(4 ties)
Overview
| Nutrient | JALAPENO SHRIMP | SWAI FILLETS | Winner |
|---|---|---|---|
| Calories | 0 cal | 62 cal | |
| Protein | 0 g | 11.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JALAPENO SHRIMP | SWAI FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 304 MG | |
| Sodium, Na | 0 MG | 464 MG |