JALAPENO SAUSAGE vs CHORIZO
Nutrition comparison per 100 g serving
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CHORIZO wins in 4 out of 9 nutrient categories
JALAPENO SAUSAGE: 2
vs
CHORIZO: 4
(3 ties)
Overview
| Nutrient | JALAPENO SAUSAGE | CHORIZO | Winner |
|---|---|---|---|
| Calories | 193 cal | 321 cal | |
| Protein | 14.0 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 14.0 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO SAUSAGE | CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | JALAPENO SAUSAGE | CHORIZO | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 982 MG | 1,929 MG |