JALAPENO SAUSAGE vs UNCURED CHORIZO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
JALAPENO SAUSAGE: 3
vs
UNCURED CHORIZO: 3
(2 ties)
Overview
| Nutrient | JALAPENO SAUSAGE | UNCURED CHORIZO | Winner |
|---|---|---|---|
| Calories | 193 cal | 321 cal | |
| Protein | 14.0 g | 25 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 14.0 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JALAPENO SAUSAGE | UNCURED CHORIZO | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 982 MG | 1,464 MG |