JALAPENO RANCH FLAVORED POTATO CHIPS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
JALAPENO RANCH FLAVORED POTATO CHIPS: 5
vs
POTATO CHIPS: 5
(1 ties)
Overview
| Nutrient | JALAPENO RANCH FLAVORED POTATO CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 530 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 53 g | 53.6 g | |
| Fat | 31.8 g | 32.1 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO RANCH FLAVORED POTATO CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 21.4 MG |
Minerals
| Mineral | JALAPENO RANCH FLAVORED POTATO CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Potassium, K | 1,131 MG | 0 MG | |
| Sodium, Na | 601 MG | 607 MG |