JALAPENO PIMENTO CHEESE vs QUESO PANELA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
JALAPENO PIMENTO CHEESE: 4
vs
QUESO PANELA: 4
(2 ties)
Overview
| Nutrient | JALAPENO PIMENTO CHEESE | QUESO PANELA | Winner |
|---|---|---|---|
| Calories | 281 cal | 286 cal | |
| Protein | 7.0 g | 17.9 g | |
| Carbs | 10.5 g | 3.6 g | |
| Fat | 24.6 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO PIMENTO CHEESE | QUESO PANELA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.5 MG | 0 MG |
Minerals
| Mineral | JALAPENO PIMENTO CHEESE | QUESO PANELA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 536 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 772 MG | 571 MG |