JALAPENO PICKLED vs MIXED OLIVES IN BRINE
Nutrition comparison per 100 g serving
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JALAPENO PICKLED wins in 7 out of 10 nutrient categories
JALAPENO PICKLED: 7
vs
MIXED OLIVES IN BRINE: 1
(2 ties)
Overview
| Nutrient | JALAPENO PICKLED | MIXED OLIVES IN BRINE | Winner |
|---|---|---|---|
| Calories | 10 cal | 179 cal | |
| Protein | 1.2 g | 1.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 20 g | |
| Fiber | 7.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO PICKLED | MIXED OLIVES IN BRINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | JALAPENO PICKLED | MIXED OLIVES IN BRINE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 3,150 MG | 3,071 MG |