JALAPENO PEPPERS SLICED vs STUFFED OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
JALAPENO PEPPERS SLICED wins in 5 out of 10 nutrient categories
JALAPENO PEPPERS SLICED: 5
vs
STUFFED OLIVES: 2
(3 ties)
Overview
| Nutrient | JALAPENO PEPPERS SLICED | STUFFED OLIVES | Winner |
|---|---|---|---|
| Calories | 16 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.2 g | 0 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO PEPPERS SLICED | STUFFED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.6 MG | 0 MG |
Minerals
| Mineral | JALAPENO PEPPERS SLICED | STUFFED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,645 MG | 1,400 MG |