JALAPENO PEPPERS vs FUN NUGGETS

Nutrition comparison per 100 g serving

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JALAPENO PEPPERS wins in 5 out of 10 nutrient categories

JALAPENO PEPPERS: 5 vs FUN NUGGETS: 4 (1 ties)

Overview

Nutrient	JALAPENO PEPPERS	FUN NUGGETS	Winner
Calories	292 cal	234 cal
Protein	4.2 g	13.0 g
Carbs	25 g	13.0 g
Fat	18.8 g	14.3 g
Fiber	2.1 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	JALAPENO PEPPERS	FUN NUGGETS	Winner
Vitamin C, total ascorbic acid	5 MG	0 MG

Mineral	JALAPENO PEPPERS	FUN NUGGETS
Calcium, Ca	42 MG	0 MG
Iron, Fe	5.6 MG	0.9 MG
Sodium, Na	688 MG	623 MG

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