JALAPENO PEPPER vs ALPINE-STYLE CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
JALAPENO PEPPER: 3
vs
ALPINE-STYLE CHEESE: 3
(4 ties)
Overview
| Nutrient | JALAPENO PEPPER | ALPINE-STYLE CHEESE | Winner |
|---|---|---|---|
| Calories | 158 cal | 393 cal | |
| Protein | 15.8 g | 25 g | |
| Carbs | 5.3 g | 0 g | |
| Fat | 7.9 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO PEPPER | ALPINE-STYLE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO PEPPER | ALPINE-STYLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 421 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,211 MG | 464 MG |