JALAPENO PEPPER JELLY vs STRAWBERRY SPREADABLE FRUIT

Nutrition comparison per 100 g serving

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JALAPENO PEPPER JELLY wins in 2 out of 10 nutrient categories

JALAPENO PEPPER JELLY: 2 vs STRAWBERRY SPREADABLE FRUIT: 1 (7 ties)

Overview

Nutrient	JALAPENO PEPPER JELLY	STRAWBERRY SPREADABLE FRUIT	Winner
Calories	237 cal	237 cal	Tie
Protein	0 g	0 g	Tie
Carbs	63.2 g	57.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JALAPENO PEPPER JELLY	STRAWBERRY SPREADABLE FRUIT	Winner
Vitamin C, total ascorbic acid	18.9 MG	0 MG

Mineral	JALAPENO PEPPER JELLY	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	184 MG

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