JALAPENO NACHO SLICES vs RELISH
Nutrition comparison per 100 g serving
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JALAPENO NACHO SLICES wins in 7 out of 10 nutrient categories
JALAPENO NACHO SLICES: 7
vs
RELISH: 2
(1 ties)
Overview
| Nutrient | JALAPENO NACHO SLICES | RELISH | Winner |
|---|---|---|---|
| Calories | 30 cal | 143 cal | |
| Protein | 1 g | 0 g | |
| Carbs | 0 g | 34.3 g | |
| Fat | 1 g | 0 g | |
| Fiber | 3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO NACHO SLICES | RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 12.9 MG |
Minerals
| Mineral | JALAPENO NACHO SLICES | RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0.5 MG | |
| Sodium, Na | 1,933 MG | 21 MG |