JALAPENO LIME PULP CHIPS vs KALE CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
JALAPENO LIME PULP CHIPS: 5
vs
KALE CHIPS: 5
(2 ties)
Overview
| Nutrient | JALAPENO LIME PULP CHIPS | KALE CHIPS | Winner |
|---|---|---|---|
| Calories | 607 cal | 478 cal | |
| Protein | 7.1 g | 4.4 g | |
| Carbs | 60.7 g | 65.2 g | |
| Fat | 39.3 g | 21.7 g | |
| Fiber | 14.3 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO LIME PULP CHIPS | KALE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 226.1 UG |
Minerals
| Mineral | JALAPENO LIME PULP CHIPS | KALE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 217 MG | |
| Iron, Fe | 2.9 MG | 1.6 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 607 MG | 1,261 MG |