JALAPENO JAM vs CHERRY PRESERVES

Nutrition comparison per 100 g serving

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JALAPENO JAM wins in 4 out of 11 nutrient categories

JALAPENO JAM: 4 vs CHERRY PRESERVES: 0 (7 ties)

Overview

Nutrient	JALAPENO JAM	CHERRY PRESERVES	Winner
Calories	237 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	63.2 g	65 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JALAPENO JAM	CHERRY PRESERVES	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	JALAPENO JAM	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.5 MG
Potassium, K	0 MG	Tie
Sodium, Na	105 MG

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