JALAPENO HYSTERIA vs WALNUT LIGHT HALVES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
JALAPENO HYSTERIA: 4
vs
WALNUT LIGHT HALVES: 4
(2 ties)
Overview
| Nutrient | JALAPENO HYSTERIA | WALNUT LIGHT HALVES | Winner |
|---|---|---|---|
| Calories | 559 cal | 700 cal | |
| Protein | 14.7 g | 16.7 g | |
| Carbs | 41.2 g | 10 g | |
| Fat | 41.2 g | 66.7 g | |
| Fiber | 8.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO HYSTERIA | WALNUT LIGHT HALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO HYSTERIA | WALNUT LIGHT HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 67 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Sodium, Na | 529 MG | 0 MG |