JALAPENO DIP vs 7J TEXASALSA
Nutrition comparison per 100 g serving
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7J TEXASALSA wins in 6 out of 11 nutrient categories
JALAPENO DIP: 2
vs
7J TEXASALSA: 6
(3 ties)
Overview
| Nutrient | JALAPENO DIP | 7J TEXASALSA | Winner |
|---|---|---|---|
| Calories | 200 cal | 31 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 6.3 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO DIP | 7J TEXASALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.8 MG |
Minerals
| Mineral | JALAPENO DIP | 7J TEXASALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 62 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 533 MG | 562 MG |