JALAPENO CRUNCH SALAD vs POTATO & EGG SALAD

Nutrition comparison per 100 g serving

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POTATO & EGG SALAD wins in 7 out of 10 nutrient categories

JALAPENO CRUNCH SALAD: 2 vs POTATO & EGG SALAD: 7 (1 ties)

Overview

Nutrient	JALAPENO CRUNCH SALAD	POTATO & EGG SALAD	Winner
Calories	571 cal	191 cal
Protein	0 g	2.2 g
Carbs	57.1 g	19.1 g
Fat	42.9 g	11.8 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	JALAPENO CRUNCH SALAD	POTATO & EGG SALAD	Winner
Vitamin C, total ascorbic acid	17.1 MG	22.1 MG

Mineral	JALAPENO CRUNCH SALAD	POTATO & EGG SALAD
Calcium, Ca	286 MG	0 MG
Iron, Fe	0 MG	2.7 MG
Sodium, Na	1,214 MG	382 MG

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