JALAPENO CORNBREAD vs ENERGY PACK
Nutrition comparison per 100 g serving
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ENERGY PACK wins in 5 out of 10 nutrient categories
JALAPENO CORNBREAD: 4
vs
ENERGY PACK: 5
(1 ties)
Overview
| Nutrient | JALAPENO CORNBREAD | ENERGY PACK | Winner |
|---|---|---|---|
| Calories | 273 cal | 224 cal | |
| Protein | 5.5 g | 3.1 g | |
| Carbs | 30.9 g | 24.1 g | |
| Fat | 18.2 g | 12.7 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JALAPENO CORNBREAD | ENERGY PACK | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 43 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 73 MG | 244 MG | |
| Sodium, Na | 309 MG | 162 MG |