JALAPENO CORN BISCUITS vs WHEAT PAN DINNER ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
JALAPENO CORN BISCUITS wins in 5 out of 10 nutrient categories
JALAPENO CORN BISCUITS: 5
vs
WHEAT PAN DINNER ROLLS: 4
(1 ties)
Overview
| Nutrient | JALAPENO CORN BISCUITS | WHEAT PAN DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 343 cal | 279 cal | |
| Protein | 7.1 g | 9.3 g | |
| Carbs | 42.9 g | 51.2 g | |
| Fat | 15.7 g | 4.7 g | |
| Fiber | 1.4 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CORN BISCUITS | WHEAT PAN DINNER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | JALAPENO CORN BISCUITS | WHEAT PAN DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 571 MG | 47 MG | |
| Iron, Fe | 2.6 MG | 1.7 MG | |
| Sodium, Na | 657 MG | 349 MG |