JALAPENO & CILANTRO HUMMUS vs NACHO FLAVORED HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
NACHO FLAVORED HUMMUS wins in 6 out of 11 nutrient categories
JALAPENO & CILANTRO HUMMUS: 4
vs
NACHO FLAVORED HUMMUS: 6
(1 ties)
Overview
| Nutrient | JALAPENO & CILANTRO HUMMUS | NACHO FLAVORED HUMMUS | Winner |
|---|---|---|---|
| Calories | 233 cal | 161 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 13.3 g | 17.9 g | |
| Fat | 16.7 g | 5.4 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO & CILANTRO HUMMUS | NACHO FLAVORED HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | JALAPENO & CILANTRO HUMMUS | NACHO FLAVORED HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 467 MG | 643 MG |