JALAPENO & CHEDDAR SNACK STICKS vs SNACK MIX
Nutrition comparison per 100 g serving
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JALAPENO & CHEDDAR SNACK STICKS wins in 4 out of 10 nutrient categories
JALAPENO & CHEDDAR SNACK STICKS: 4
vs
SNACK MIX: 3
(3 ties)
Overview
| Nutrient | JALAPENO & CHEDDAR SNACK STICKS | SNACK MIX | Winner |
|---|---|---|---|
| Calories | 214 cal | 429 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 0 g | 67.9 g | |
| Fat | 14.3 g | 12.5 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO & CHEDDAR SNACK STICKS | SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO & CHEDDAR SNACK STICKS | SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 714 MG | 750 MG |