JALAPENO CHEDDAR CHEESE DIP vs WHITE SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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WHITE SHARP CHEDDAR CHEESE wins in 5 out of 13 nutrient categories
JALAPENO CHEDDAR CHEESE DIP: 4
vs
WHITE SHARP CHEDDAR CHEESE: 5
(4 ties)
Overview
| Nutrient | JALAPENO CHEDDAR CHEESE DIP | WHITE SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 117 cal | 400 cal | |
| Protein | 0 g | 25 g | |
| Carbs | 13.3 g | 0 g | |
| Fat | 6.7 g | 35 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CHEDDAR CHEESE DIP | WHITE SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO CHEDDAR CHEESE DIP | WHITE SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 715 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Phosphorus, P | 67 MG | 0 MG | |
| Potassium, K | 100 MG | 75 MG | |
| Sodium, Na | 600 MG | 625 MG |