JALAPENO CHEDDAR CHEESE vs WEREWOLF JERKY
Nutrition comparison per 100 g serving
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WEREWOLF JERKY wins in 5 out of 11 nutrient categories
JALAPENO CHEDDAR CHEESE: 3
vs
WEREWOLF JERKY: 5
(3 ties)
Overview
| Nutrient | JALAPENO CHEDDAR CHEESE | WEREWOLF JERKY | Winner |
|---|---|---|---|
| Calories | 536 cal | 214 cal | |
| Protein | 3.6 g | 25 g | |
| Carbs | 50 g | 14.3 g | |
| Fat | 39.3 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CHEDDAR CHEESE | WEREWOLF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | JALAPENO CHEDDAR CHEESE | WEREWOLF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 164 MG | 0 MG | |
| Sodium, Na | 1,179 MG | 1,179 MG | Tie |