JALAPENO CHEDDAR BREADS vs SOFT BREAD STICKS

Nutrition comparison per 100 g serving

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JALAPENO CHEDDAR BREADS wins in 7 out of 14 nutrient categories

JALAPENO CHEDDAR BREADS: 7 vs SOFT BREAD STICKS: 4 (3 ties)

Overview

Nutrient	JALAPENO CHEDDAR BREADS	SOFT BREAD STICKS	Winner
Calories	298 cal	235 cal
Protein	12.8 g	7.8 g
Carbs	44.7 g	45.1 g
Fat	9.6 g	3.9 g
Fiber	2.1 g	3.9 g
Sugar	0 g	0 g	Tie

Vitamin	JALAPENO CHEDDAR BREADS	SOFT BREAD STICKS	Winner
Folate, total	85 UG	0 UG
Niacin	3.4 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JALAPENO CHEDDAR BREADS	SOFT BREAD STICKS
Calcium, Ca	213 MG	78 MG
Iron, Fe	2.3 MG	2.8 MG
Sodium, Na	894 MG	471 MG

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