JALAPENO BREAD-N-BUTTERS vs SHREDDED MANGO CHUTNEY

Nutrition comparison per 100 g serving

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JALAPENO BREAD-N-BUTTERS wins in 3 out of 10 nutrient categories

JALAPENO BREAD-N-BUTTERS: 3 vs SHREDDED MANGO CHUTNEY: 2 (5 ties)

Overview

Nutrient	JALAPENO BREAD-N-BUTTERS	SHREDDED MANGO CHUTNEY	Winner
Calories	107 cal	320 cal
Protein	0 g	4 g
Carbs	25 g	72 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JALAPENO BREAD-N-BUTTERS	SHREDDED MANGO CHUTNEY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JALAPENO BREAD-N-BUTTERS	SHREDDED MANGO CHUTNEY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	4.3 MG
Sodium, Na	714 MG	600 MG

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