JALAPENO BREAD & BUTTER vs GARDEN SALAD
Nutrition comparison per 100 g serving
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GARDEN SALAD wins in 7 out of 11 nutrient categories
JALAPENO BREAD & BUTTER: 2
vs
GARDEN SALAD: 7
(2 ties)
Overview
| Nutrient | JALAPENO BREAD & BUTTER | GARDEN SALAD | Winner |
|---|---|---|---|
| Calories | 107 cal | 0 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 25 g | 5.7 g | |
| Fat | 0 g | 6.6 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO BREAD & BUTTER | GARDEN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | JALAPENO BREAD & BUTTER | GARDEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 49 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 0 MG | 221 MG |