JALAPENO vs VEGGIE BLEND WITH SNAP PEAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
JALAPENO: 5
vs
VEGGIE BLEND WITH SNAP PEAS: 5
(1 ties)
Overview
| Nutrient | JALAPENO | VEGGIE BLEND WITH SNAP PEAS | Winner |
|---|---|---|---|
| Calories | 10 cal | 64 cal | |
| Protein | 1.0 g | 0.9 g | |
| Carbs | 2.0 g | 6.4 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO | VEGGIE BLEND WITH SNAP PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 0 MG |
Minerals
| Mineral | JALAPENO | VEGGIE BLEND WITH SNAP PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 73 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 141 MG | 191 MG | |
| Sodium, Na | 0 MG | 136 MG |