JALA JALA vs GARDEN SALSA

Nutrition comparison per 100 g serving

Ad 468x60

JALA JALA wins in 5 out of 10 nutrient categories

JALA JALA: 5 vs GARDEN SALSA: 2 (3 ties)

Overview

Nutrient	JALA JALA	GARDEN SALSA	Winner
Calories	14 cal	48 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	9.7 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	JALA JALA	GARDEN SALSA	Winner
Vitamin C, total ascorbic acid	10.7 MG	15.5 MG

Mineral	JALA JALA	GARDEN SALSA
Calcium, Ca	36 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	132 MG	290 MG

Ad 728x90