JAGGERY (GUR) vs EXTRA FINE GRANULATED PURE CANE SUGAR
Nutrition comparison per 100 g serving
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JAGGERY (GUR) wins in 2 out of 7 nutrient categories
JAGGERY (GUR): 2
vs
EXTRA FINE GRANULATED PURE CANE SUGAR: 1
(4 ties)
Overview
| Nutrient | JAGGERY (GUR) | EXTRA FINE GRANULATED PURE CANE SUGAR | Winner |
|---|---|---|---|
| Calories | 375 cal | 429 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 100 g | 85.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JAGGERY (GUR) | EXTRA FINE GRANULATED PURE CANE SUGAR | Winner |
|---|---|---|---|
| Sodium, Na | 250 MG | 0 MG |